Ride Train Race – Facebook Group


This new FB Group, Ride Train Race, is to help develop the Cycling Frothers community, we have a lot of cool ideas to bring to this group & we really want to share the froth, share the content we have, and to also answer some questions so we can all collectively learn.

New Podcast Episode – The Guswagon & The Frother Show


After finishing up with Rapha FTP Training coach Angus “Buzzer” Burrell decided to take some time out and start an epic journey cycling through some of the more remote areas of the World. Coach Fenz was lucky enough to catch up with Angus when he visited his home in central France and sit down to discuss the trip and experiences so far.

Steele von Hoff wins Gold!


Well what an incredible haul of Aussie medals there was at the Commonwealth games this year. One of the last Gold medals was won by Steele Von Hoff in the men’s Road Race.

Josh Carlson 3rd In XC national Champs

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Quick of the phone with FTP Training rider Josh  (Weasley) Carlson and he has gone and bagged the Bronze Medal in the National XC Champs in Adelaide. This is an outstanding result for a guy who only started riding 2 years ago!!! Josh has put in so much work in his prep for the cahmps and […]

The TORQ & FTP Training Camp

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It’s been a fantastic few weeks and I am just starting to slow down a little and get back into some sort of routine. I always find it difficult to structure my training and racing when I am jetting off around the country and the usual pattern is changed. These last few weeks however have […]

The Fling and Things

the fling and

Well what a great weekend of racing I just had, coming off of a peak for the World and National Masters games I am always a little unsure as how long I will be able to hold my form once the real training stops and the maintenance starts. With a heavy workload at the moment […]

Masters National and World Championships 2009

Masters National World Championships

National and World Masters Games 2009 When the World Masters Games were scheduled for Aus in October this year it was the perfect time to put in a little focus for the ITT in both the Nats which was the week before and the Worlds. Now as age related races I think the general perception […]

A Great Weekend for FTP Training

a great weekend for ftp

Well what an awesome weekend all round, The Tour finished with a thrilling mountain top on the 2nd to last stage, the  24 Hour World Champs were won by Jason English, with a Bronze to Andrew Fellows and numerous other medals and placings by the Aussie contingent. On this side of the World www.ftptraining.comriders dominated in […]

The Terra Australis 2009

The Terra Australis

Well then before I get into the full Terra report I simply have to say what a fantastic week it was, from the start to the finish a magic experience was had by all the competitors. The Terra started for me with a long drive down from Kangaroo Valley in NSW after what can only […]