Become fitter, faster, and stronger in less time with the FTP Training CLUB

Author: FTP Training

The Masters Road Champs and Cape to Cape 2013

It felt like no sooner had I swung my leg off the road bike at the National Masters I was swinging it back over the top tube of the 29’er CUBE MTB. It was always going to be a very busy time of year with client programs, schedules, business commitments and racing, but, the reality was slapping upside the face as I boarded the plane for Perth to race the 2013 Cape to Cape.

Read More

Back in the Game

The condition is coming and slowly day by day I am finding the legs again. It has been just over 3 months now since I was able to get back onto the bike and start the journey back to fitness and prepare for the Absa Cape Epic and to date things are going better than I had hoped.

Read More

Time Trial Speed and Bike Tuning

As most of you are aware I tend to cross over the cycling disciplines throughout the year and love all manner of bike racing. As well as the MTB and Road Racing the Individual Time Trial has a special place in my heart. Being brought up on the English scene the classic summer series of evening 10’s and 25’s was all part of the staple diet and included into each and every training schedule.

Read More

NSW State MTB Championships 2010

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.6.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″]Last weekend saw the running of

Read More
0