MTB Base Builder
6 Week Training Program - MTB Base Builder
Train Smart = Maximum Froth:
How do you develop your aerobic base condition for MTB riding? What training methodologies deliver the best results for your valuable time to set the foundation for future training, events or challenges? At FTP Training we develop training plans that are not just regular plans to follow, they have been developed using the training methodologies that have helped athletes from club, Olympic and World Cup level achieve their personal bests in events and races all over the World. The very same principles and structure we use to coach the leading MTB team in Australia the The Torq Nutrition MTB team along with age groupers and master’s riders alike, to win races and hit PB’s in events all over Australia. Each program has been developed specifically to maximize the time available to deliver amazing results with improved fitness. The plan comes with all the vital knowledge to aid performance in weekly content videos and downloadable information packs. We have advice from leading experts and professional riders on how, what and why. We have videos on strength and conditioning/stretching with some of the best in the business, nutrition and hydration along with tips on MTB bike fitting. If you really want to improve your fitness then sign up and get started on the journey to becoming fitter, faster and stronger than you ever thought possible.
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What You Get
- Guaranteed Increase in performance
- Structured training process to follow
- Simple process & structure for you to follow
- Coaching from leading Road Cycling coaches
- 6 week Training Program – tailored to build load & create a solid training foundation
- Each week of training, you’ll receive further tips, checklists, and advice on all things that’ll improve your MTB experience
- Videos & weekly motivation from Head Frother, Mark Fenner & other experts
How It Works
About the ROAD Base Builder
Bike Setup
Bike Skills
Nutrition & Hydration
Strength & Conditioning
Mental Skills
Stretching
Buy Now
Club
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Access to the FTP Training HUB
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Full Access to all resources
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Access to all our training programs
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Today's Plan Analytics Account
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Training Programs written in your Today's Plan Account
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Access to the Closed Facebook group
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Access to any monthly webinar/FB Live
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Special discounts on FTP Training merchandise
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Special discounts on cycling services and equipment
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Pay using Credit Card
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Get Fitter, faster
Want to learn more about what else is included with your CLUB membership?
Club Plus
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Access to the FTP Training HUB
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Full Access to all resources
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Access to all our training programs
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Today's Plan Analytics Account
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Training Programs written in your Today's Plan Account
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Access to the Closed Facebook group
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Access to any monthly webinar/FB Live
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Special discounts on FTP Training merchandise
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Special discounts on cycling services and equipment
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Pay using Credit Card
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Get Fitter, faster
If you’re interested in a fully customised training program with higher level of coach interactions + data/training review, consider our 1:1 coaching packages.
