Become fitter, faster, and stronger in less time wth the FTP Training CLUB

Training for Bike Packing

Angus Burrell

Bike packing has become a mainstream discipline of cycling in recent years, it has also become a new entry point for people joining the sport of cycling. Not a huge amount of gear is required and for most beginners strapping a bag to your road bike can be all you need for your first bike packing trip.

Polarisation of Training

Hamish Gorman

Polarised Training is a term used to describe a training methodology which splits training predominantly between low and high intensity with very little time spent in-between.

Preparing to race in hot and humid conditions

Hamish Gorman

Training and racing in hot and humid conditions places an extra stress on the body much in the same way as racing at altitude. If we don’t prepare adequately for these conditions, then we cannot expect to be able to perform at our best.

About

At FTP Training we want you to froth! With fully personalised training programs, we’ll help you get fitter, improve your overall cycling performance and get you hitting those PB’s. It’s called the Froth Factor! Backed by cutting edge sports science and the most up-to-date training philosophies, our coaches are willing and able to help you progress. Customising our training plans to fit into your everyday life, we guarantee you’ll improve your Road, MTB, Enduro, Triathlons, or Track cycling. Let’s Froth! Believe & Achieve!

Become fitter, faster, and stronger in less time wth the FTP Training CLUB

Free

Online Programs

1:1 Coaching

Others

Category: Training

Training for Bike Packing

Polarisation of Training

Preparing to race in hot and humid conditions

About

Categories

Receive Cycling News, Tips & Updates

Online Coaching

One-on-One Coaching

© FTP Training