Velothon Sunshine Coast
12 Week Training Program - 1 & 3-day Velothon
Train Smart = Maximum Froth:
What does it take to ride and complete the Velothon. What are the demands of a single and multi-day events? What skills and fitness levels will you need to be able to line up on the start line and challenge yourself to be the very best you can be and complete the course?
The FTP Training Velothon training plans and packages are not just regular text written programs to follow. Each program has been developed using the training methodologies that we have used to help athletes from club riders just starting out to World Tour athletes tackling the Giro to achieve their personal bests and reach their goals.
Each program has been developed specifically for the event and to accommodate varying time availability for the athlete. Each program comes with all the vital knowledge and skills advice each rider will need to complete the 152km or 90km 1-Day Velo or each day of the 361km of riding with 5340m of climbing in the 3-day event.
The program is delivered via Training Peaks the leading cloud-based prescription and analytics platform as used by Team SKY. Each program comes with a 3-month premium subscription where you will not only see your training for each day, but, be able to upload data into the platform and analyse your performance and fitness gains. Each week you will be able to access content videos and downloadable information packs. You will have the ability to join the monthly webinars where you will learn from the best coaches in Australia and you will be able to ask questions about your training and preparation for the event.
If you really want to line up and be the very best you can be then sign up and get started on the journey to becoming fitter, faster and stronger than you ever thought possible.
What are you waiting for? Do you want to achieve your own personal best? Do you want to beat your mates and get bragging rights? Sign up now and take your training and fitness to the next level.
What You Get
- Guaranteed Increase in performance
- Structured training process to follow
- Simple process & structure for you to follow
- Coaching from leading MTB coaches
- 12 week Training Program – tailored to your availability (6, 9, 12 hours) and the demands of the Velothon Sunshine Coast race
- Each week of training, you’ll receive further tips, checklists, and advice on all things that’ll improve your race experience
Videos & weeklymotivation from Head Frother, Mark Fenner - Leading up to the event you’ll also receive further advice on nailing your Velothon race
How It Works
- 12 weeks before the event you begin your training. i.e. your training program will be loaded in your Training Peaks account prior to the 30th April 2018.
- Upon purchasing, you’ll receive a questionnaire so we can tailor your training program based on 6, 9, or 12 hours per week training load.
- Throughout the 12 weeks, you’ll be given extra content on top of your training program covering nutrition, bike setup, race tips, technical skills, and so much more!! This also includes 3 webinars held throughout the 12 week program.
About Velothon Sunshine Coast
Get Access to the Training Program
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