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Becoming a Power House Part 2 website

Become a Power House – Part 2

There are numerous power meter options these days but what features will you need to consider when purchasing one? Here are the top picks for 2016. We look at power meter terminology, viewing your data, identifying your strengths and weaknesses.

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The Terra Australis

The Terra Australis 2009

Well then before I get into the full Terra report I simply have to say what a fantastic week it was, from the start to the finish a magic experience was had by all the competitors. The Terra started for me with a long drive down from Kangaroo Valley in

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The Hard Road Part 1 The Rookie website 1

The Hard Road – Part 1 – The Rookie

Part 1 – The Rookie – The Hard Road From beginner to Champion – In thinking of stories to write that could inform and inspire riders like myself to succeed, I decided on my 6 year journey from D grade last place to MMAS3 National Champion of Champions.

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Copy of The Hard Road Part 2 Reality Bites websites

The Hard Road Part 2 2007 Reality bites

Follow me (Damo) through 2007 in my 2ND season of racing where I comes to grips with riding off scratch, and having no idea what I am doing or how to fix it. I buy my first power meter and enter a whole new world.

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When the Wheels fall off Website 630 x 400

When the wheels fall off

As both an athlete and a coach I have faced the inevitable period in a season or during a training block when everything just seems to fall to pieces. The very best laid plan or the big goal you have been working towards for the past 6 months seems like it is suddenly just not going to happen. HOW DO WE GET BACK ON TRACK?

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Back-in-the-saddle

Back in the saddle

It’s been a year or so since your last ride, a few more years since regular training and it feels like a lifetime since you were at your peak. Your bike kit no longer fits and a few too many extra bulges are visible around the waist line. You finally decide now is the time to get back in the saddle. Is it that simple?

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The Quintessential Canadian MTB

The Quintessential Canadian MTB Epic

  Well what a weekend of riding that was. With the round conditions getting better and better with the warmer weather it was time to dust off the Specialized S – Works Epic and head out for some serious riding. On the Friday evening I finally hooked up with local

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About

At FTP Training we want you to froth! With fully personalised training programs, we’ll help you get fitter, improve your overall cycling performance and get you hitting those PB’s. It’s called the Froth Factor! Backed by cutting edge sports science and the most up-to-date training philosophies, our coaches are willing and able to help you progress. Customising our training plans to fit into your everyday life, we guarantee you’ll improve your Road, MTB, Enduro, Triathlons, or Track cycling. Let’s Froth! Believe & Achieve!
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