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Category: Road Cycling

The Hard Road Part 2 2007 Reality bites

Follow me (Damo) through 2007 in my 2ND season of racing where I comes to grips with riding off scratch, and having no idea what I am doing or how to fix it. I buy my first power meter and enter a whole new world.

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Training Matthew Keenan for the Jim Fawcett Memorial

The classic Australia handicap is the staple diet of most club and state riders around the country, it offers the chance to race the elite and if you get the tactics right pull off a great win and of course huge bragging rights. Most of the analysis pieces I write are often focused on professional cyclists data and the big races around the World. This of course give us an insight into just what it takes to race at the highest level, but, for most of us the huge watts/kg numbers and VAM rates are beyond our comprehension.

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At FTP Training we want you to froth! With fully personalised training programs, we’ll help you get fitter, improve your overall cycling performance and get you hitting those PB’s. It’s called the Froth Factor! Backed by cutting edge sports science and the most up-to-date training philosophies, our coaches are willing and able to help you progress. Customising our training plans to fit into your everyday life, we guarantee you’ll improve your Road, MTB, Enduro, Triathlons, or Track cycling. Let’s Froth! Believe & Achieve!